2nd September – 21st December 2024
Monday
| Monday | Class | Duration | Location |
| 10:00am | Mature Movers (low impact) (1-2) | 45 mins | Studio |
| 6:15pm | Tums Bums Thighs (3-4) | 45 mins | Studio |
Tuesday
| Tuesday | Class | Duration | Location |
| 7:00am | Strength & Conditioning (3-4) | 45 mins | Gym |
| 6:30pm | Body Sculpt (2-3) | 45 mins | Studio |
| 7:30pm | Slow Flow Yoga (1-2) | 50 mins | Studio |
Wednesday
| Wednesday | Class | Duration | Location |
| 10.00am | Mature Movers (low impact) (1-2) | 45 mins | Studio |
| 6:00pm | HIIT | 30 mins | Studio |
| 7:15pm | Adult Irish Dancing Fitness Class (3) | 45 mins | Studio |
| 8:15pm | Vinyasa Yoga (2-3) | 50 mins | Studio |
Thursday
| Thursday | Class | Duration | Location |
| 7.00am | Strength & Conditioning (3-4) | 45 mins | Gym |
| 10.00am | Total Tone (2-3) | 30 mins | Studio |
| 6:00pm | Pilates & Meditation (1) | 60 mins | Studio |
| 6:30pm | Body Conditioning (3-4) | 45 mins | Gym |
| 7:00pm | Pilates & Meditation (1) | 45 mins | Studio |
Friday
| Friday | Class | Duration | Location |
| 6:30pm | Total Tone (2-3) | 30 mins | Studio |
Saturday
| Saturday | Class | Duration | Location |
| 9:00am | Pilates & Meditation (1) | 60 mins | Studio |
| 10.30am | Strength & Conditioning (3-4) | 45 mins | Gym |
| 11.30am | Strength & Conditioning (3-4) | 45 mins | Gym |
Please Note:
- Please warm up for all 30-minute classes
- Please bring your own water
- A minimum of 3 participants is required for the class to run
- Please arrive at least 5 minutes prior to the start time
- Please book in advance for all classes
- For Yoga please contact Michelle (087 9881686)
- For Pilates please contact Bernie (087 6051227)
- For Irish Dance Fitness Class contact Kelsey This email address is being protected from spambots. You need JavaScript enabled to view it.
- Difficulty Level 1-4 (1=easy)
- Classes run by outside contractors are not included in membership prices